January 16, 2017 at 10:51PM

How easy is it to give up Netflix at the weekend? Not very, when that seductive countdown timer is hell-bent on leading you astray

In the silent hours of a cold winter evening, I’m one of thousands of students around the country struggling with the same internal question: should I watch another episode?

Realising I have a problem, I’ve been trying to stop watching Netflix on the weekends. It’s easy to distract myself on Friday and Saturday by going out with friends or reading. But come Sunday, I can’t resist any longer. I start a marathon that ends up lasting five hours.

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from Education | The Guardian http://ift.tt/2jsqImU